Excuses

Reasons I use to convince myself to skip the gym:

1.       You’re hungry; go home and eat dinner.

2.       You’ve had a hard day; go home and relax.

3.       You have too much to do at home.

4.       It’s Wednesday. Isn’t it better to make a fresh start on a Monday?

5.       What if your workout clothes don’t fit?

6.       It’s too cold outside.

7.       It’s too hot outside.

8.       It’s dark.

9.       Your ___ hurts too much.

10.   Maybe you’ll hurt your ___ again.

11.   You haven’t shaved.

12.   Your skin is dry. Maybe it’ll itch when you sweat.

13.   You don’t have music to listen to.

14.   You didn’t write a workout plan.

15.   You don’t have any snacks to eat afterward.